SWIMMING

i can't really say that i've been swimming regularly, but last week i went swimming after a long time and i swam for 50 minutes, without a break, and not that slowly. i was almost dead when i got out of the pool, and yes, i shouln't have pushed myself so hard, but if you don't push yourself, you never acheive what you really want. I went swimming last night and i planned to swim 50 lengths but i swam 44 as i was swimming to time. i set myself a target, and said that i would get out of the pool by a certain time and i did, even though i wanted to carry on swimming. This is a display of committment and perseverece as i did not give up. I have become more disciplined, as before, i would have just done what i felt like doing, but now i feel i have definitely improved when it comes to doing things on time. i'm still nowhere near perfect, but i am much much better than i was!